Running Lifestyle

4 articles to help you on your half marathon journey

Training for a Half Marathon Diet

Running a half marathon is a big undertaking and is very taxing on your body. When training for a half marathon, following a plan and b...

Running a half marathon requires great strength, dedication and ample preparation especially if you are a beginner. Running non-stop fo...

One of the most overlooked aspects of half marathon training is nutrition. Running any long distance requires fuel for your body and yo...

So you have a half marathon coming up in three months that you want to participate in and you do not have a clue as to what you should ...