Surviving and Thriving: Your First Half Marathon Experience
Tags
Related Articles
Complete Guide to Running Your First Half Marathon
Well hello, future half marathoners! I'm thrilled that you've decided to take on this exciting challenge. As a seasoned running coach, ...
Weight Loss and Half Marathon Training: The Complete Science-Based Guide
Discover the complex relationship between half marathon training and weight loss. Learn evidence-based strategies for balancing caloric needs, avoiding common pitfalls, and achieving both your racing and weight goals through smart nutrition and training approaches.
Running a Half Marathon Without Training
running with extreme fatigue
Conquer the Challenge: 6 Week Half Marathon Training Plan
Embarking on a six-week half marathon training plan is no small feat. Our comprehensive guide provides a structure that balances increasing your mileage safely with variety, proper nutrition and hydration, recovery, mental preparation, and race day strategies. Regardless of where you're starting from, we're here to guide you every step of the way. Let's embrace this challenge together!